Hours for instruction are as follows:
Zen Sword: Mondays 5:30-6:30 Wednesdays 6:30-7:30; Thursdays 5:30-6:30
Ho Shin Sol (self-defense): Mondays 6:30-7:30 Wednesdays 5:30-6:30
Kettlebell (conditioning): Mondays 7:30-8 Wednesdays 7:30-8
Please Call for details. 610-847-6980
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