Commentary on psychology, education, and mindfulness practice.
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Hello, and thank you for reading. Mindfulness is the basis of our school, and zen practice and structure the basis for our practice of mindfulness. TASblog will hopefully reflect what we've learned in 15 years... pete@tinicumartandscience.org
Thursday, September 18, 2008
Abstract: Psychobiology of Mindfulness
This is dense, certainly. But worth taking a look at the biology behind the effectiveness of meditation.
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